- May 8, 2006 at 3:16 am #535
hi all ,
i have been doing weaght training for about 6 mounts now and for the last 2 i have been using GEN-TEC macro whey Advanced Protein Formula what do you guys think of this stuff or could you let me know of any outhers that i should try that you have had good sucess with
Also what else should i be taking ?and how much should i take?
thanks paulf76May 8, 2006 at 8:01 am #6055
I have 30g (1 scoop) WPC with 100ml low fat yogurt and 150ml water mixed with a ‘wiz stick’.
The last protein powder I used was like drinking a mixture of sand and battery acid, but the MyoPure product is smooth and has a clean taste.
-JohnMay 8, 2006 at 10:51 pm #6056