This topic contains 1 reply, has 2 voices, and was last updated by  bodytek 9 years, 1 month ago.

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  • #5986 Reply

    coolguyalex
    Participant

    Hello. New to the forum but it appears to have a clean layout with a lot of people knowing information so hopefully you can help me out here. I’ve done A LOT of research on creatine, and while most people declare it’s safe, they don’t really talk about creatine use in teenagers. I’m turning 16 next year and am about to start a pretty strict training and diet program and I would like to incoorperate creatine (creapure brand) into it but I do not know how safe it really is for teenagers.

    So my question is, can I take creatine?

    #7372 Reply

    bodytek
    Participant

    Yes 🙂

    Creatine is found in meat –

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