This topic contains 2 replies, has 2 voices, and was last updated by  michael 2 years, 4 months ago.

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  • #5996 Reply

    michael
    Participant

    whats a good multi to take?

    ive been on the gnc ultra mega gold for the last 3-4 months roughly. twice daily

    or is it a waste of money, just pissing it all out

    thanks

    #8854 Reply

    Joey Rudisill
    Keymaster

    Sounds fine, I would look for one with a good amount of B Vitamins. Also if you want something good try a greens plus type powder, they will add some more nutrients along with your multi V.

    #8855 Reply

    michael
    Participant

    ta thanks

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