- October 3, 2006 at 2:35 pm #630
This is my first time buying Myopure’s stuff, dont know how I stumbled onto the site but very glad I did 🙂
Which of these should I get as my prebed protein? I have read that Calcium Caseinate is inferior to Micellar Casein – what are your thoughts? It also suprises me that the MPC is cheaper than CC if the previous statement is correct.
Thank for the helpOctober 3, 2006 at 11:00 pm #6076
Yeah, that’s the million dollar question.
There’s lots of ways to look at this. For example, we could think of MPC to Calcium caseinate as WPC is to WPI.
MPC 5% fat and 5% lactose, CC next to none of both.
However, this is not strictly correct as MPC is 20% whey and CC is 100% casein.
However, the casein in CC has been processed (calcium added) whereas the casein (and whey) in MPC has been subjected to minimal processing.
I prefer the taste of MPC but if you’re also adding flax seed oil there’s not much difference.
Both are slow proteins.
JOctober 5, 2006 at 4:01 pm #6077
Well Im going to be adding this to a blend of WPC, micellar and egg albumin.
The reason im going to be adding either MPC/CC is to increase the micellar casein as my current blend (branded, not my own blend) does not have enough
which one should i choose? the CC?
cheersOctober 5, 2006 at 9:06 pm #6078
If you want to add ‘micellar’ casein, go for the MPC.May 8, 2007 at 1:34 am #6115
i am buying micellar this time round. calcium caseinate is driving me crazy.
I shake like a mad man but it clumps quite a bit. i almost choked on a fat piece of protein lol