This topic contains 17 replies, has 7 voices, and was last updated by  LeathaL 11 years, 4 months ago.

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  • #3074 Reply

    StormTrooper
    Participant

    Creatine Mono does nothing me. At one stage I upped it to 10gms 3-4 times a day and still nothing. (no side effects either) I didn’t even get a bloat like some people reckon they get. Useless for me.

    #3075 Reply

    Dr J
    Keymaster

    There are NO side effects, except increased mass, that have any scientific support.

    And a number of studies have been done. Some reasonably long term.

    Too lazy to dig them up right now.

    J

    #6070 Reply

    LeathaL
    Participant

    look at the end of the day for what results you get off it who really cares if you have to have a shit after taking it it’s not like your going to lose ya friggin arm or anything i think the stuff’s great and the result’s are good 😀

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