- June 2, 2010 at 2:07 am #5995
anyone used atp as a supplement??
i think i may order some from Bulk and give it a goJune 2, 2010 at 4:40 am #8842
Don’t waste your money, if you have creatine that is probably the best you are going to get in terms of being able to increase ATP production in your muscles.June 3, 2010 at 12:41 am #8843
What dave said!
Your body has a limited capacity to store atp, a 75kg person uses about 51kg a day, so it’s all about regeneration by energy pathway that utilize carbohydrates, fats and, shock horror, protein if necessary.